Thursday, October 1, 2020
Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Calcium (mg) |
Iron (mg) |
---|---|---|---|---|---|---|---|---|---|---|---|---|
BRD.CHICKEN DRUMSTICK | 315 | 4.29 | 758.04 | 0.00 | 18.59 | 0.00 | 85.82 | 8.58 | 1.43 | 27.18 | 20.02 | 1.43 |
POPCORN CHICKEN CHEF SALAD | 371 | 8.63 | 543.51 | *1.00 | 22.54 | *0.00 | 50.37 | 19.33 | 5.91 | 22.86 | *75.50 | *3.24 |
Corn, Buttered | 67 | 0.08 | 0.82 | 2.53 | 0.55 | 0.00 | 0.00 | 15.92 | 1.98 | 2.10 | 2.48 | 0.39 |
Tossed Salad Mix | 14 | 0.02 | 15.55 | 1.85 | 0.12 | 0.00 | 0.00 | 3.12 | 1.14 | 0.72 | 17.22 | 0.33 |
Fresh Whole Fruit | 80 | 0.05 | 0.87 | 14.19 | 0.28 | 0.00 | 0.00 | 20.56 | 3.46 | 0.98 | 18.32 | 0.26 |
Chilled Fruit | 58 | 0.00 | 5.39 | 11.79 | 0.00 | 0.00 | 0.00 | 14.60 | 1.20 | 0.00 | 0.00 | 0.00 |
Milk, 1% | 100 | 1.50 | 120.00 | 11.00 | 2.50 | 0.00 | 15.00 | 11.00 | 0.00 | 8.00 | 300.00 | 0.24 |
WG, Dinner Roll | 100 | 0.00 | 115.00 | 3.00 | 1.50 | 0.00 | 0.00 | 18.00 | 2.00 | 3.00 | 20.00 | 1.08 |