Tuesday, September 1, 2020
Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Calcium (mg) |
Iron (mg) |
---|---|---|---|---|---|---|---|---|---|---|---|---|
SPICY CHICKEN SANDWICH | 430 | 3.00 | 589.76 | 5.00 | 16.99 | 0.00 | 24.98 | 45.99 | 6.00 | 20.99 | *39.98 | *2.00 |
PENNE PASTA ALFREDO | 290 | 7.00 | 1140.00 | 8.00 | 12.00 | 0.00 | 40.00 | 30.00 | 2.00 | 17.00 | 402.00 | 1.00 |
Buttered Broccoli | 55 | 0.12 | 63.96 | 2.17 | 0.64 | 0.00 | 0.00 | 11.20 | 5.15 | 3.71 | 62.40 | 1.04 |
Cherry Tomatoes | 13 | 0.02 | 3.72 | *N/A* | 0.15 | *N/A* | 0.00 | 2.92 | 0.89 | 0.66 | 7.45 | 0.20 |
Fresh Whole Fruit | 80 | 0.05 | 0.87 | 14.19 | 0.28 | 0.00 | 0.00 | 20.56 | 3.46 | 0.98 | 18.32 | 0.26 |
Chilled Fruit | 58 | 0.00 | 5.39 | 11.79 | 0.00 | 0.00 | 0.00 | 14.60 | 1.20 | 0.00 | 0.00 | 0.00 |
Milk, 1% | 100 | 1.50 | 120.00 | 11.00 | 2.50 | 0.00 | 15.00 | 11.00 | 0.00 | 8.00 | 300.00 | 0.24 |
Bread Sticks | 162 | 0.00 | 202.50 | 4.05 | 2.02 | 0.00 | 0.00 | 28.35 | 2.02 | 4.05 | 40.50 | 1.46 |