Thursday, August 6, 2020
Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Calcium (mg) |
Iron (mg) |
---|---|---|---|---|---|---|---|---|---|---|---|---|
SPICY CHICKEN SANDWICH | 430 | 3.00 | 589.76 | 5.00 | 16.99 | 0.00 | 24.98 | 45.99 | 6.00 | 20.99 | *39.98 | *2.00 |
MAC & CHEESE | 280 | 5.00 | 670.38 | 6.00 | 11.01 | 0.00 | 25.01 | 29.02 | 2.00 | 17.01 | 408.23 | 1.00 |
Baby Carrots, Fresh | 25 | 0.02 | 42.09 | *N/A* | 0.15 | 0.00 | 0.00 | 5.84 | 1.71 | 0.57 | 20.13 | 0.18 |
Broccoli, Fresh | 110 | 1.23 | 144.68 | 1.86 | 2.23 | 0.00 | 5.92 | 14.73 | 2.10 | 9.05 | 116.43 | 0.40 |
Fresh Whole Fruit | 80 | 0.05 | 0.87 | 14.19 | 0.28 | 0.00 | 0.00 | 20.56 | 3.46 | 0.98 | 18.32 | 0.26 |
Chilled Fruit | 58 | 0.00 | 5.39 | 11.79 | 0.00 | 0.00 | 0.00 | 14.60 | 1.20 | 0.00 | 0.00 | 0.00 |
Milk, 1% | 100 | 1.50 | 120.00 | 11.00 | 2.50 | 0.00 | 15.00 | 11.00 | 0.00 | 8.00 | 300.00 | 0.24 |
Bread Sticks | 162 | 0.00 | 202.50 | 4.05 | 2.02 | 0.00 | 0.00 | 28.35 | 2.02 | 4.05 | 40.50 | 1.46 |