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	BREAKFAST	Morris Elementary School District 54
BREAKFAST $1.60 MILK $.35

Monday	Tuesday	Wednesday	Thursday	Friday
	Tuesday Oct 1 COCOA PUFF CEREAL KIT RAISINS MILK View Nutrients	Wednesday Oct 2 WG CINNAMON POPTARTS BANANA ORANGE JUICE MILK View Nutrients	Thursday Oct 3 MINI CINNI PINEAPPLE CUP GRAPE JUICE MILK View Nutrients	Friday Oct 4 PANCAKE/SAUSAGEWRAP RAISINS CALYPSO CRUSH MILK View Nutrients
Monday Oct 7 BANANA BREAD APPLESAUCE CUP RAISINS MILK View Nutrients	Tuesday Oct 8 ZEE ZEE'S STRAWBERRY CRISP BAR APPLE JUICE DICED PEACH CUP MILK View Nutrients	Wednesday Oct 9 WILD MIKES BREAKFAST PIZZA CRISP FRESH APPLE MILK View Nutrients	Thursday Oct 10 CHERRY FRUDEL APPLESAUCE CUP ORANGE JUICE MILK View Nutrients	Friday Oct 11 WG FUDGE POPTARTS RAISINS APPLE JUICE MILK View Nutrients
Monday Oct 14	Tuesday Oct 15 CINNAMON TST CRUNCH CEREAL KIT RAISINS MILK View Nutrients	Wednesday Oct 16 APPLE FRUDEL BANANA SUNSET SIP MILK View Nutrients	Thursday Oct 17 EGG, CHEESE, POTATO, SAUSAGE WRAP GRAPE JUICE RAISINS MILK SYRUP View Nutrients	Friday Oct 18 CONFETTI PANCAKES ORANGE JUICE APPLESAUCE CUP MILK View Nutrients
Monday Oct 21 PUMPKIN BREAD APPLESAUCE CUP RAISINS MILK View Nutrients	Tuesday Oct 22 LUCKY CHARMS CEREAL KIT BANANA MILK View Nutrients	Wednesday Oct 23 MINI CINNI CRISP FRESH APPLE MILK View Nutrients	Thursday Oct 24 BLUEBERRY POP TARTS DRAGON PUNCH APPLESAUCE CUP MILK View Nutrients	Friday Oct 25 WG LONG JOHN DICED PEACH CUP ORANGE JUICE MILK View Nutrients
Monday Oct 28 BANANA CHOCOLATE CHUNK BAR APPLESAUCE CUP GRAPE JUICE MILK View Nutrients	Tuesday Oct 29 COCOA PUFF CEREAL KIT RAISINS MILK View Nutrients	Wednesday Oct 30 WG CINNAMON POPTARTS BANANA ORANGE JUICE MILK View Nutrients	Thursday Oct 31 MINI CINNI PINEAPPLE CUP GRAPE JUICE MILK View Nutrients

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Nutrients

Tuesday, October 1, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
COCOA PUFF CEREAL KIT	280	0.50	280.00	29.00	5.00	0.00	60.00	4.00	4.00	800.00	220.00	69.60	7.20
RAISINS	113	0.00	4.00	22.00	0.00	0.00	30.00	1.00	1.00	0.00	20.00	0.00	0.54
MILK	130	0.00	180.00	22.00	0.00	15.00	24.00	0.00	8.00	500.00	300.00	1.20	4.50

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NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Wednesday, October 2, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
WG CINNAMON POPTARTS	370	2.00	380.00	31.00	5.00	0.00	75.00	6.00	5.00	1000.00	200.00	0.00	3.60
BANANA	105	0.13	1.18	14.43	0.39	0.00	26.95	3.07	1.29	75.52	5.90	10.27	0.31
ORANGE JUICE	60	0.00	0.00	12.00	0.00	0.00	14.00	0.00	0.00	0.00	0.00	42.00	0.00
MILK	130	0.00	180.00	22.00	0.00	15.00	24.00	0.00	8.00	500.00	300.00	1.20	4.50

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Nutrients

Thursday, October 3, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
MINI CINNI	240	2.00	300.37	15.02	7.01	0.00	40.05	2.00	5.01	0.00	20.02	0.00	1.44
PINEAPPLE CUP	60	0.00	10.00	15.00	0.00	0.00	16.00	1.00	0.00	200.00	N/A	60.00	N/A
GRAPE JUICE	80	0.00	10.00	18.00	0.00	0.00	19.00	0.00	0.00	0.00	0.00	0.00	0.00
MILK	130	0.00	180.00	22.00	0.00	15.00	24.00	0.00	8.00	500.00	300.00	1.20	4.50

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Nutrients

Friday, October 4, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
PANCAKE/SAUSAGEWRAP	170	1.50	510.00	8.00	6.00	15.00	21.00	3.00	9.00	0.00	0.00	0.00	1.44
RAISINS	113	0.00	4.00	22.00	0.00	0.00	30.00	1.00	1.00	0.00	20.00	0.00	0.54
CALYPSO CRUSH	40	0.00	10.00	9.00	0.00	0.00	10.00	0.00	0.00	500.00	0.00	60.00	0.00
MILK	130	0.00	180.00	22.00	0.00	15.00	24.00	0.00	8.00	500.00	300.00	1.20	4.50

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Nutrients

Monday, October 7, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
BANANA BREAD	280	2.00	220.00	25.00	10.00	0.00	44.00	2.00	5.00	100.00	80.00	0.00	1.08
APPLESAUCE CUP	51	0.00	1.99	10.99	0.00	0.00	13.99	0.99	0.00	0.00	0.00	60.00	0.00
RAISINS	113	0.00	4.00	22.00	0.00	0.00	30.00	1.00	1.00	0.00	20.00	0.00	0.54
MILK	130	0.00	180.00	22.00	0.00	15.00	24.00	0.00	8.00	500.00	300.00	1.20	4.50

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Nutrients

Tuesday, October 8, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
ZEE ZEE'S STRAWBERRY CRISP BAR	250	2.50	75.00	14.00	8.00	0.00	41.00	2.00	4.00	0.00	18.00	0.00	1.00
APPLE JUICE	60	0.00	5.00	12.00	0.00	0.00	14.00	0.00	0.00	0.00	0.00	0.00	0.00
DICED PEACH CUP	62	0.00	8.89	14.22	0.00	0.00	16.00	0.89	0.89	0.00	6.22	80.89	0.00
MILK	130	0.00	180.00	22.00	0.00	15.00	24.00	0.00	8.00	500.00	300.00	1.20	4.50

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Nutrients

Wednesday, October 9, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
WILD MIKES BREAKFAST PIZZA	180	2.00	270.00	3.00	6.00	10.00	17.00	2.00	9.00	300.00	150.00	3.60	1.08
CRISP FRESH APPLE	95	0.05	2.00	N/A	0.31	0.00	25.13	4.40	0.47	98.01	10.99	8.41	0.22
MILK	130	0.00	180.00	22.00	0.00	15.00	24.00	0.00	8.00	500.00	300.00	1.20	4.50

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Nutrients

Thursday, October 10, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
CHERRY FRUDEL	210	1.00	260.00	11.00	6.00	0.00	36.00	2.00	5.00	0.00	0.00	0.00	1.08
APPLESAUCE CUP	2	0.00	0.08	0.46	0.00	0.00	0.58	0.04	0.00	0.00	0.00	2.50	0.00
ORANGE JUICE	60	0.00	0.00	12.00	0.00	0.00	14.00	0.00	0.00	0.00	0.00	42.00	0.00
MILK	130	0.00	180.00	22.00	0.00	15.00	24.00	0.00	8.00	500.00	300.00	1.20	4.50

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Nutrients

Friday, October 11, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
WG FUDGE POPTARTS	360	2.00	390.00	33.00	6.00	0.00	76.00	6.00	5.00	1000.00	200.00	0.00	3.60
RAISINS	113	0.00	4.00	22.00	0.00	0.00	30.00	1.00	1.00	0.00	20.00	0.00	0.54
APPLE JUICE	60	0.00	5.00	12.00	0.00	0.00	14.00	0.00	0.00	0.00	0.00	0.00	0.00
MILK	130	0.00	180.00	22.00	0.00	15.00	24.00	0.00	8.00	500.00	300.00	1.20	4.50

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Nutrients

Tuesday, October 15, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
CINNAMON TST CRUNCH CEREAL KIT	280	1.50	305.00	27.00	6.50	0.00	57.00	6.00	2.00	2200.00	*300.00	68.40	5.40
RAISINS	113	0.00	4.00	22.00	0.00	0.00	30.00	1.00	1.00	0.00	20.00	0.00	0.54
MILK	130	0.00	180.00	22.00	0.00	15.00	24.00	0.00	8.00	500.00	300.00	1.20	4.50

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Nutrients

Wednesday, October 16, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
APPLE FRUDEL	210	1.50	280.00	11.00	6.00	0.00	36.00	2.00	5.00	0.00	0.00	0.00	1.08
BANANA	105	0.13	1.18	14.43	0.39	0.00	26.95	3.07	1.29	75.52	5.90	10.27	0.31
SUNSET SIP	40	0.00	10.00	9.00	0.00	0.00	10.00	0.00	0.00	500.00	0.00	60.00	0.00
MILK	130	0.00	180.00	22.00	0.00	15.00	24.00	0.00	8.00	500.00	300.00	1.20	4.50

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Nutrients

Thursday, October 17, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
EGG, CHEESE, POTATO, SAUSAGE WRAP	130	1.50	279.50	1.00	4.49	15.97	15.97	2.00	6.99	99.82	59.89	0.00	1.08
GRAPE JUICE	80	0.00	10.00	18.00	0.00	0.00	19.00	0.00	0.00	0.00	0.00	0.00	0.00
RAISINS	113	0.00	4.00	22.00	0.00	0.00	30.00	1.00	1.00	0.00	20.00	0.00	0.54
MILK	130	0.00	180.00	22.00	0.00	15.00	24.00	0.00	8.00	500.00	300.00	1.20	4.50
SYRUP	119	0.00	0.00	18.79	0.00	0.00	30.66	0.00	0.00	0.00	0.00	0.00	0.00

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Nutrients

Friday, October 18, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
CONFETTI PANCAKES	220	1.00	300.00	11.00	7.00	10.00	36.00	4.00	4.00	1000.00	60.00	N/A	3.60
ORANGE JUICE	60	0.00	0.00	12.00	0.00	0.00	14.00	0.00	0.00	0.00	0.00	42.00	0.00
APPLESAUCE CUP	51	0.00	1.99	10.99	0.00	0.00	13.99	0.99	0.00	0.00	0.00	60.00	0.00
MILK	130	0.00	180.00	22.00	0.00	15.00	24.00	0.00	8.00	500.00	300.00	1.20	4.50

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Nutrients

Monday, October 21, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
PUMPKIN BREAD	271	2.01	220.89	24.10	10.04	4.02	43.17	2.01	6.02	1004.04	100.40	0.00	1.45
APPLESAUCE CUP	51	0.00	1.99	10.99	0.00	0.00	13.99	0.99	0.00	0.00	0.00	60.00	0.00
RAISINS	113	0.00	4.00	22.00	0.00	0.00	30.00	1.00	1.00	0.00	20.00	0.00	0.54
MILK	130	0.00	180.00	22.00	0.00	15.00	24.00	0.00	8.00	500.00	300.00	1.20	4.50

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Nutrients

Tuesday, October 22, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
LUCKY CHARMS CEREAL KIT	282	1.00	325.00	31.00	4.00	0.00	58.00	3.00	3.00	800.00	200.00	69.60	6.30
BANANA	105	0.13	1.18	14.43	0.39	0.00	26.95	3.07	1.29	75.52	5.90	10.27	0.31
MILK	130	0.00	180.00	22.00	0.00	15.00	24.00	0.00	8.00	500.00	300.00	1.20	4.50

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Nutrients

Wednesday, October 23, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
MINI CINNI	240	2.00	300.37	15.02	7.01	0.00	40.05	2.00	5.01	0.00	20.02	0.00	1.44
CRISP FRESH APPLE	95	0.05	2.00	N/A	0.31	0.00	25.13	4.40	0.47	98.01	10.99	8.41	0.22
MILK	130	0.00	180.00	22.00	0.00	15.00	24.00	0.00	8.00	500.00	300.00	1.20	4.50

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Nutrients

Thursday, October 24, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
BLUEBERRY POP TARTS	360	2.00	360.00	30.00	5.00	0.00	76.00	6.00	4.00	1000.00	200.00	0.00	3.60
DRAGON PUNCH	50	0.00	35.00	12.00	0.00	0.00	13.00	0.00	0.00	500.00	0.00	30.00	0.00
APPLESAUCE CUP	51	0.00	1.99	10.99	0.00	0.00	13.99	0.99	0.00	0.00	0.00	60.00	0.00
MILK	130	0.00	180.00	22.00	0.00	15.00	24.00	0.00	8.00	500.00	300.00	1.20	4.50

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Nutrients

Friday, October 25, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
WG LONG JOHN	312	6.00	360.00	19.36	13.00	0.00	42.36	3.00	5.00	0.00	20.00	0.00	1.44
DICED PEACH CUP	62	0.00	8.89	14.22	0.00	0.00	16.00	0.89	0.89	0.00	6.22	80.89	0.00
ORANGE JUICE	60	0.00	0.00	12.00	0.00	0.00	14.00	0.00	0.00	0.00	0.00	42.00	0.00
MILK	130	0.00	180.00	22.00	0.00	15.00	24.00	0.00	8.00	500.00	300.00	1.20	4.50

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Nutrients

Monday, October 28, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
BANANA CHOCOLATE CHUNK BAR	280	3.01	220.39	23.04	8.01	15.03	48.09	3.00	5.01	0.00	20.04	0.00	1.80
APPLESAUCE CUP	51	0.00	1.99	10.99	0.00	0.00	13.99	0.99	0.00	0.00	0.00	60.00	0.00
GRAPE JUICE	80	0.00	10.00	18.00	0.00	0.00	19.00	0.00	0.00	0.00	0.00	0.00	0.00
MILK	130	0.00	180.00	22.00	0.00	15.00	24.00	0.00	8.00	500.00	300.00	1.20	4.50

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Nutrients

Tuesday, October 29, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
COCOA PUFF CEREAL KIT	280	0.50	280.00	29.00	5.00	0.00	60.00	4.00	4.00	800.00	220.00	69.60	7.20
RAISINS	113	0.00	4.00	22.00	0.00	0.00	30.00	1.00	1.00	0.00	20.00	0.00	0.54
MILK	130	0.00	180.00	22.00	0.00	15.00	24.00	0.00	8.00	500.00	300.00	1.20	4.50

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Nutrients

Wednesday, October 30, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
WG CINNAMON POPTARTS	370	2.00	380.00	31.00	5.00	0.00	75.00	6.00	5.00	1000.00	200.00	0.00	3.60
BANANA	105	0.13	1.18	14.43	0.39	0.00	26.95	3.07	1.29	75.52	5.90	10.27	0.31
ORANGE JUICE	60	0.00	0.00	12.00	0.00	0.00	14.00	0.00	0.00	0.00	0.00	42.00	0.00
MILK	130	0.00	180.00	22.00	0.00	15.00	24.00	0.00	8.00	500.00	300.00	1.20	4.50

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Nutrients

Thursday, October 31, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
MINI CINNI	240	2.00	300.37	15.02	7.01	0.00	40.05	2.00	5.01	0.00	20.02	0.00	1.44
PINEAPPLE CUP	60	0.00	10.00	15.00	0.00	0.00	16.00	1.00	0.00	200.00	N/A	60.00	N/A
GRAPE JUICE	80	0.00	10.00	18.00	0.00	0.00	19.00	0.00	0.00	0.00	0.00	0.00	0.00
MILK	130	0.00	180.00	22.00	0.00	15.00	24.00	0.00	8.00	500.00	300.00	1.20	4.50

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Tuesday, October 1, 2019

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Wednesday, October 2, 2019

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Thursday, October 3, 2019

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Friday, October 4, 2019

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Monday, October 7, 2019

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Tuesday, October 8, 2019

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Wednesday, October 9, 2019

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Thursday, October 10, 2019

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Friday, October 11, 2019

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Tuesday, October 15, 2019

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Wednesday, October 16, 2019

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Thursday, October 17, 2019

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Friday, October 18, 2019

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Monday, October 21, 2019

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Tuesday, October 22, 2019

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Wednesday, October 23, 2019

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Thursday, October 24, 2019

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Friday, October 25, 2019

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Monday, October 28, 2019

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Tuesday, October 29, 2019

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Wednesday, October 30, 2019

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Thursday, October 31, 2019

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