Monday, March 1, 2021
Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Calcium (mg) |
Iron (mg) |
---|---|---|---|---|---|---|---|---|---|---|---|---|
PULLED PORK SANDWICH | 460 | 5.99 | 419.79 | 19.99 | 18.98 | 0.00 | 69.94 | 45.98 | 4.00 | 23.98 | *0.00 | *0.00 |
STRAWBERRY YOGURT PARFAIT | 430 | 1.16 | 217.47 | *37.45 | 3.59 | 0.34 | 0.00 | 93.37 | 6.96 | 11.03 | *252.39 | *1.22 |
Mixed Vegetables | 59 | 0.03 | 31.85 | 2.84 | 0.14 | 0.00 | 0.00 | 11.91 | 4.00 | 2.60 | 22.75 | 0.75 |
Broccoli, Fresh | 28 | 0.05 | 26.55 | 2.38 | 0.35 | 0.00 | 0.00 | 5.20 | 4.19 | 2.96 | 47.52 | 0.87 |
Fresh Whole Fruit | 80 | 0.05 | 0.87 | 14.19 | 0.28 | 0.00 | 0.00 | 20.56 | 3.46 | 0.98 | 18.32 | 0.26 |
Chilled Fruit | 58 | 0.00 | 5.39 | 11.79 | 0.00 | 0.00 | 0.00 | 14.60 | 1.20 | 0.00 | 0.00 | 0.00 |
Milk, 1% | 100 | 1.50 | 120.00 | 11.00 | 2.50 | 0.00 | 15.00 | 11.00 | 0.00 | 8.00 | 300.00 | 0.24 |
Milk, Chocolate, 1% | 160 | 1.50 | 240.00 | 25.00 | 2.50 | 0.00 | 15.00 | 26.00 | 0.00 | 8.00 | 300.00 | 0.24 |
Milk, Strawberry, 1% | 160 | 2.00 | 120.00 | 28.00 | 2.50 | 0.00 | 15.00 | 28.00 | 0.00 | 8.00 | 300.00 | 0.24 |
Skim Milk | 83 | 0.14 | 102.90 | 12.47 | 0.20 | *N/A* | 4.90 | 12.15 | 0.00 | 8.26 | 298.90 | 0.07 |
CHEESE PIZZA | 400 | 7.00 | 440.00 | 7.00 | 16.00 | 0.00 | 35.00 | 43.00 | 4.00 | 19.00 | 341.00 | 2.40 |
PEPPERONI PIZZA | 413 | 7.04 | 583.67 | 7.04 | 18.11 | 0.00 | 40.25 | 43.27 | 4.02 | 20.13 | 277.75 | 2.82 |
CHOICE PIZZA | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |